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Ian C > Intel > Banana Bread Recipe

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Banana Bread Recipe

Banana bread Recipe:
3 ripe bananas, mashed
2 eggs, lightly beaten
¼ cup artificial sweetener (or use brown sugar)
½ cup cottage cheese
1 ½ cups wholemeal SR flour
½ cup chopped walnuts
¾ cup vanilla protein powder

Blend cottage cheese until smooth then add bananas, eggs and sugar and blend till well mixed.

Transfer to a large bowl. Gradually blend in flour, walnuts and protein powder.

If too dry to form moist dough (usually depends on the size and ripeness of the bananas), add 1 tabs skim milk.

Spoon into a greased, 10 X 20cm, loaf tin. Bake at 170 (160 fan forced) for approx 20-30 mins or until cooked in the centre.


You should get around 10 slices from this loaf.

Watch the cooking time – ovens vary and the protein powder makes this brown quite quickly.

Because there is no added fat, this will not keep long, but can be sliced, wrapped and frozen.

Just defrost a slice in the microwave when you want it (about 30-40 seconds on high should do it) and eat it while it’s warm.

You can serve it spread with cottage cheese and some low joule jam if you like. Personally, I like it plain or with a little margarine.


Contributor's Note

Yummy recipe that is great for a light snack with a cuppa.

Contributed by Ian C on March 10, 2008, at 6:08 AM UTC.

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This intel was contributed by Ian C


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